Hey Guys,
I'm Roxanne, your high energy fitness coach that’s full of smiles.
Health and fitness has always been Roxannes number one priority in life, she loves the feeling of being strong and fit. Roxannes first introduction into physical activity was through competitive Athletics and Trampolining. At a young age she learnt how important moving your body is for health, and her passion for fitness grew from there.
Roxannes interest and overwhelming desire to learn as much as she could led her to complete a BSc Hons Degree in exercise, physical activity and health.
Roxanne has over 12 years of experience and industry knowledge.
She wants to share it with you all, to help guide you on your path to health and fitness. As a Qualified personal trainer and pilates instructor, you can have the confidence that she will deliver high quality programs and workouts.
Born in the UK, Roxanne now calls Australia home. The Australian lifestyle, with its emphasis on outdoor activities and a deep appreciation for well-being, has influenced she fitness philosophy. Roxanne loves getting outside, going for hikes and long walks (with a coffee of course).
The resilience and dedication it took to compete and win as a pro bodybuilder has shaped Roxanne, and helped her realise the true potential of the human body. No goal is off limits, if you put your mind to it. Roxanne can take that mindset and help you achieve your goals.
Roxanne isn'y your average athlete, she is a dedicated vegan, and wants to show the world that you can thrive and compete on a plant-based diet. She stand firmly for the values of compassion and sustainability, advocating for a harmonious relationship between our bodies and the Earth.
You can expect to find workouts that focus on muscle building, functional strength, and overall well-being. You'll not only sculpt your physique but also boost your energy, improve your mental clarity, and enhance your quality of life (Post workout smiles are guaranteed)!
Click on the video below to learn more about me in a fun Q&A